The Tutoring Center, West Caldwell NJ


SAT prep in West Caldwell, NJ


The Importance of Keeping Your Child Hydrated

Every adult knows that you need to drink a certain amount of water each day. However, when you pass the message on to your youngster and they ask why, do you have an answer? Below is a post from The Tutoring Center, West Caldwell NJ with some information you can share with your youngster about the importance of staying hydrated.

Fuel for Their Brain

While your child will only think that this matters during school, the truth is that even their video games and sports are affected by a lack of hydration. Why? Because a brain needs two things to function accurately: sugar and water. Without a good balance of these two things, a student just can’t concentrate on the task at hand - even if it’s a video game!


Nobody likes to experience stomach cramps, however, if your child doesn’t stay as hydrated as they should then this could be exactly what happens. Instead of forcing them to drink water with dinner, simply explain that the pains they can feel before using the bathroom can be greatly lessened and possibly removed entirely by increasing their water intake and staying hydrated.

More Energy!

If your child complains that they run out of energy before their classmates or teammates, then hydration could be to blame. As your youngster sweats, their body loses precious fluids, leaving their insides to try and function without the right fuel. By staying hydrated, a child’s body and their muscles are able to run around and play for longer, meaning more fun to be had simply by drinking water.

Tutoring in West Caldwell Can Work for Your Youngster

As you can imagine from the points above, without an adequate water supply, your student isn’t likely to perform well during school. If your child needs more of a helping hand than water can provide, speak with The Tutoring Center, West Caldwell NJ by calling (862) 210-8600 to learn about the benefits of one-on-one tutoring in West Caldwell. Call now to book your free initial diagnostic assessment where you can learn more about how your student can benefit from one-to-one tutoring.


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